Osteoarthritis and Arthritis: Acupressure for Daily Relief

Struggling with osteoarthritis or arthritis, and it’s affecting your day-to-day life? Getting up in the morning feels like a challenge? Let us explain how acupressure can help you alleviate the pain!

Characterized by abnormal cartilage degeneration, osteoarthritis should not be confused with arthritis, which indicates joint inflammation. Arthritis can also result from certain infectious diseases like Lyme disease. Nevertheless, we’re dealing with two ailments from the same family: rheumatism!

Osteoarthritis and Arthritis: How Do They Manifest in Daily Life?

Many people can attest: osteoarthritis, arthritis, it hurts!

Osteoarthritis and arthritis indeed cause an increase in sensitivity in the affected limbs and intense pain, often resulting in inflammation or swelling. Some even experience what we call flare-ups!

These severe pains often lead to fatigue and even a drop in morale. Over time, the joints become stiffer and less flexible.

Which areas are primarily affected by osteoarthritis and arthritis?

Osteoarthritis and arthritis mainly affect the knees (especially in cases of overweight) and the hands (particularly the fingers).
The hips, back, feet, and ankles are also commonly affected by these rheumatic conditions.

Getting up in the morning, wearing heels, taking care of children… Daily actions become challenging due to the pains felt in these various areas. It’s a real burden for many people who suffer from them.

Acupressure: Its Effects on Osteoarthritis and Arthritis

Acupressure, practiced using acupressure pillows and mats, is a non-targeted self-massage method. It should not be confused with acupuncture, which uses needles to stimulate specific points on the body.

How can acupressure alleviate osteoarthritis and arthritis flare-ups?

By applying pressure to the painful area, acupressure mats and pillows stimulate blood circulation. This increased blood flow promotes tissue repair.

Acupressure pillows and mats also have an immediate analgesic effect. The plastic spikes covering them evenly facilitate the release of endorphins and oxytocin, instantly relieving pain. Additionally, they help reduce cortisol, the stress hormone. Imagine feeling a sense of well-being and releasing all tension associated with your pain…

The acupressure mat also improves hydration of the vertebral discs and reduces pressure between the vertebrae, which is ideal for osteoarthritis or arthritis in the back.

The acupressure pillow allows for more precise targeting of specific areas (neck, lower back, knees, ankles).

The acu-reflexology pillow helps stimulate the arch of the foot. It helps relieve pain in the feet, legs, and even the entire body through reflexology.

Are your fingers stiff? Do you struggle to open a simple jar? Then opt for acupressure rings! And if you’re experiencing wrist pain, then the acupressure bracelet can provide relief.

Review by Martine on the Acupressure Ring:

« I bought it just like that, and I am more than delighted with my purchase. My fingers are stiff due to arthritis, and not only does it feel good, but I also feel that my fingers are more flexible. So, what seemed like a simple gadget has become an essential accessory. »

How long does it take for acupressure to relieve osteoarthritis and arthritis flare-ups?

We conducted a survey on acupressure with 325 people equipped with a natural acupressure mat. Nearly half of them claim to have felt the effects after just a few days of use, and 30% even feel them after the first session, which is ideal in the case of an osteoarthritis or arthritis flare-up!

For lasting benefits or as a complement to a background treatment (such as dietary supplements, glucosamine, and chondroitin), it’s easy to incorporate acupressure into your lifestyle in just 20 minutes a day! This solution could well help you avoid injections or overuse of anti-inflammatories. More than half of those taking painkillers indicate that they have reduced or stopped their medication due to acupressure!

Review by Andrée V. on the Acupressure Mat:

« I discovered the mat online, and I use it whenever I feel the need for about twenty minutes to relieve my leg pains due to my osteoarthritis problems. It really soothes and calms me. »